Mon, 25 Nov | STP (Servicios Tecnicos Portuarios)

The Rise + Shine Walkers

A yacht crew women's walking group: Monday mornings 6am. Own your morning, elevate your life! Created to inspire and connect our yachting community and to provide a healthy and judgement free zone to walk + talk.
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The Rise + Shine Walkers

Time & Location

25 Nov 2019, 6:00 am – 7:00 am GMT-4
STP (Servicios Tecnicos Portuarios), Muelle Viejo, s/n, 07012 Palma, Illes Balears, Spain

About the event

06:00 sharp Monday mornings.

This event will be a weekly walking affair! 

I have chosen Monday because i want to inspire health even if you have had a 'big' weekend. You can still show up for a walk, start fresh, and set new and clear intentions for your week ahead.

We will meet outside STP and we will complete 100 squats by the end of the walk. Every 5 minutes we will stop and drop 20 ;)

Invite all female crew members, this is a nice opportunity to stay active during winter, to make new friends and to gain a healthy support group.

The group will aim to walk at a faster pace, however the MAIN focus of the group is about support, community and time in nature – before working 8 hours below deck. We will walk together and if that needs to be slower, then that is perfectly okay!

See you there! And dress WARM. I am looking forward to a lovely festive winter in Palma and meeting you.

Alex xxx

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