The Rise + Shine Walkers
Time & Location
About the Event
06:00 sharp Monday mornings.
This event will be a weekly walking affair!
I have chosen Monday because i want to inspire health even if you have had a 'big' weekend. You can still show up for a walk, start fresh, and set new and clear intentions for your week ahead.
We will meet outside STP and we will complete 100 squats by the end of the walk. Every 5 minutes we will stop and drop 20 ;)
Invite all female crew members, this is a nice opportunity to stay active during winter, to make new friends and to gain a healthy support group.
The group will aim to walk at a faster pace, however the MAIN focus of the group is about support, community and time in nature – before working 8 hours below deck. We will walk together and if that needs to be slower, then that is perfectly okay!
See you there! And dress WARM. I am looking forward to a lovely festive winter in Palma and meeting you.