The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” – Joseph Campbell
I have spent time studying counselling at the Australian College of Applied Psychology, and a further year becoming certified with the world's largest online nutrition school, the Institute of Integrative Nutrition, as an Integrative Nutrition Health Coach. Now I am studying at the Culinary Medicinal College and completing a Medicinal Nutrition diploma. I am also slowly working through some online courses about chakra healing and energy work. I know that health, wellness and a spiritual connection are directly correlated to effective healing; and so my mission is to bring health, wellness and the exploration of spirituality into the healing space as essential components to healing our mind, body and soul.
I worked for five incredible and life-changing years as a private chef on a fancy sailing yacht. My speciality was Nutritarian, Plant-Based Whole Foods and Raw Vegan cooking. I absolutely loved it. My boundaries and limits were stretched beyond what I knew I was capable of, and I am forever greatful for this time in my life.
I am now living in Romania with my other half and we are creating a life together on a small farm. We are learning how to live a simple life with integrity and love. We believe in a whole foods, plant-based diet and lifestyle. We believe in organic nutrients for the mind, body and soul! We have stepped away from the hustle and bustle of city life. We are returning to nature, Back To The Roots — and as we learn and are inspired by fellow humans, we hope to share and inspire other humans to live more simply too.We live in a time where we have to 'be the change we wish to see'. We are motivated to contribute to the regeneration of the earth, not the demise. Or as David Attenborough said; the earth will go on; she will repair. But humans will be lost if we do not change our lifestyle and living habits now.
I am embodying everything that I teach, and I am here to guide and support you in your journey too.
I am here to be your support and coach – your guide on the side – to empower you. We have the power to heal ourselves, simultaneously regenerating mother earth too. Let us thrive and not only survive.
I provide a safe space – a judgment-free zone. I look forward to hearing from you and empowering you to reach your Next Level.
Alex Louise x