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Hi there, and welcome to my page!

I am Alex Louise and I am delighted to have you.

—all sessions for 1:1 coaching or consulting available online—

As an online holistic wellness coach and counsellor, I specialise in coaching you to live in alliance with your Highest Self; addressing your health-set, mind-set, heart-set and soul-set. I am a plant-based whole foods chef and preventive health advocate, and I encourage my clients to implement nutritious and nourishing food and lifestyle habits into their lives.

Food is a gateway to living more mindfully, however, it is only one aspect of a living a healthy and joyful life.

Wellness comes from within — wellness is holistic — wellness encompasses every area of our lives.

Whether you'd like to improve the symptoms of a chronic illness, improve your mental health or just maintain your current level of health, my approach may be for you. I not only help you be your best self but I equip you with the invaluable knowledge of how to continue to do so without me.

Let us heal and thrive from the inside out.

Plants and Coffees


Would you like to know —

What on earth a Holistic Wellness Coach & Counsellor is?


​By creating harmony between the mind, body and soul, physical and mental wellness can be achieved. Disease or dis-ease is the body's way of communicating an internal imbalance and shouldn't be masked by pharmaceuticals but treated from the inside out. I view symptoms (physical and emotional) as messengers and a call to action to get to the root of an issue to restore wellness.

A holistic wellness coach and counsellor guide their clients to live their lives from a spiritual perspective, "everything is connected and has a meaning", whilst learning how to thrive, and not only survive. 

Clean eating and living create pure thoughts, a clear mindset and clarity to one's purpose and direction.

I mentor and empower clients towards achieving their personal health and wellness goals whilst encouraging them to explore their values and life meaning. 

I listen to my clients' concerns, help them identify challenges, support them in actions they need to take, and hold them accountable, so they get the desired results.

A personal trainer (PT) trains your physical body, and I as your holistic wellness coach and counsellor, train your

mind-set, health-set, soul-set & heart-set.​

Please read a little about me on the next page to see whether I may be the coach you have been waiting to align with. 




"If you're trying to be normal you will never know

how amazing you can be." — Maya Angelou

©2019 by Next Level Health Coaching.